Holistic Health Care Solution to Prescription Addiction

Holistic Health Care Solution to Prescription Addiction. I am angry about the state of “reality” that is considered normal, and specifically about the practice of “MEDICINE” today. Fortunately I am able to help people HEAL and RECOVER using natural methods and an integrative, functional HOLISTIC health model based on native science. Since I began my Holistic…

Paleo Fettuccine Alfredo without Cheese or Wheat

  What would you give to eat a plate of comforting Fettuccine Alfredo without suffering the ill effects of cheese, butter or wheat? What if I told you I had a recipe for you that would taste scrumptious and satisfy while saving you the sinus congestion, tummy trouble or brain fog that so many people…

Coconut Oil Benefits for Health

Coconut oil is antioxidant and contains many beneficial saturated fats. Fully two-thirds of the fats are medium-chain fatty acids, which help with digestion and absorption of the food that we eat. Some of those are caprylic, capric and lauric acids, which are known for being anti-viral and heart protective. These medium-chain fats are much easier than other…

red lentils in gluten-free protein pasta

Amazing New Gluten-Free Protein Pasta

Amazing new gluten-free protein pasta for celiacs and gluten-sensitive people let you lose the refined grains and gain fiber and protein with great taste and texture. What a sea change there has been for celiacs and carbohydrate-sensitive people since the 1980’s. I remember when the Tinkyada company first came out with their rice pasta. It tasted…

Help for Sugar Cravings

The Sneaky Cause of Your Sugar Cravings  by Molly Shea Assistant Editor, Yahoo Health Sugar shocker: Americans eat about 20 teaspoons of the sweet stuff — every day! (Photo by PM Images/Photodisc/Getty Images) Sugar can’t catch a break these days. With everyone from from HBO comedian John Oliver to Yahoo’s Global New Anchor Katie Couric bashing sugar’s vice-like grip on…