Holistic Health Care Solution to Prescription Addiction

Holistic Health Care Solution to Prescription Addiction. I am angry about the state of “reality” that is considered normal, and specifically about the practice of “MEDICINE” today. Fortunately I am able to help people HEAL and RECOVER using natural methods and an integrative, functional HOLISTIC health model based on native science. Since I began my Holistic…

Keys to Health: Doing It Together!

Keys to health: Epigenetics, Nutrigenomics and Sociogenomics In my work, I am continually reminded of the keys to health. Everything around us influences our health, and the expression of disease. A young woman struggling with persistent tummy trouble, foggy thinking and wild mood swings recently asked me if her genetic predisposition towards digestive distress was…

Four Directions Victory Garden

Original Art by Joe Wirtheim (www.victorygardenoftomorrow.com) Growing wholesome, organic foods in a Four Directions Victory Garden brings balance and joy.  Gardening is not something that has come easily to me. I was raised in a city, surrounded by concrete. I played with my friends on rooftop playgrounds. My great outdoors was New York’s Central Park. When I…

Dirt Made My Lunch – The Urban Garden

Lettuce from my tool box urban porch garden, an organic heirloom tomato, neanderthal avocado from a Mission Street bodega, a little tuna salad with dulse and a pinch of celtic sea salt ground in a hand-carved mortar and pestle from Primal Sculpture made a great lunch today. These are the simple pleasures that nourish the…