Paleo 5-Ingredient Stuffed Cabbage

The following is a Paleo-style stuffed cabbage recipe that just about anyone can enjoy. It is also a great example of how to prepare terrific food on a restricted diet. Many people have to limit their intake of certain foods. Now that we’ve discovered just how much food impacts our health, there are a variety of dietary approaches for…

Help for Sugar Cravings

The Sneaky Cause of Your Sugar Cravings  by Molly Shea Assistant Editor, Yahoo Health Sugar shocker: Americans eat about 20 teaspoons of the sweet stuff — every day! (Photo by PM Images/Photodisc/Getty Images) Sugar can’t catch a break these days. With everyone from from HBO comedian John Oliver to Yahoo’s Global New Anchor Katie Couric bashing sugar’s vice-like grip on…

Dirt Made My Lunch – The Urban Garden

Lettuce from my tool box urban porch garden, an organic heirloom tomato, neanderthal avocado from a Mission Street bodega, a little tuna salad with dulse and a pinch of celtic sea salt ground in a hand-carved mortar and pestle from Primal Sculpture made a great lunch today. These are the simple pleasures that nourish the…