The Value and Importance of Heirloom Seed

This is the first in a series of blog posts written by other wise women and men on topics related to nourishment, the nutrition required by our human bodies, minds and souls to achieve and sustain a healthy life. These themes have been chosen because it is time to expand our awareness of what it…

Paleo 5-Ingredient Stuffed Cabbage

The following is a Paleo-style stuffed cabbage recipe that just about anyone can enjoy. It is also a great example of how to prepare terrific food on a restricted diet. Many people have to limit their intake of certain foods. Now that we’ve discovered just how much food impacts our health, there are a variety of dietary approaches for…