Can you imagine Health Care that meets you on all levels of your body, mind and spirit?
Integrating science with ancient wisdom, Prasad Nutrition is a sacred space for you to discover, recover, restore and re-boot.


Prasad is an ancient Sanskrit word for grace.


Prasad Nutrition is a catalyst activating your innate guidance system. A pure nutrient-dense diet, targeted nutrition, and a safe space for your authentic expression are nature’s medicine. Prasad Nutrition is a Wellness Coaching Service that results in the discovery of what nourishes you and brings about the balance you seek.



You are unique and precious. Though you are an essential ingredient at Life’s table, there is no single dietary system which is perfect for everyone. Here, you discover a way of nourishing yourself that is optimal for you, at this time in your life. The Prasad Nutrition Breakthrough Health System follows your own process, progress, and pace, meeting you with the information and encouragement you need, when you need it, to achieve the highest intentions you hold for your health, function, and purpose.

We have both individual and group programs, offering tribal wisdom and community connection that potentiates the creation of fresh and sassy habits for a lifetime of Healthy, Sexy, Vibrant YOU!


Meet Your Guide, Holistic Life and Health Coach
Maxime Zahra, MSHN

Maxime Zahra, MSHN

I developed a passion for preparing nourishing foods as a young child, baking bread with my father. As a result of personal health issues, I learned methods of cooking and eating that eliminate allergies, depression and many complex health conditions. Food can be an art form, where we create with flavor, texture and color. I often sing and dance while preparing food. It’s good medicine!

Around 2000, a deep yearning for community and a more natural way of life  led me to residence at Kayumari, a community with a retreat center and mystery school in the wilderness of the Sierra Foothills. There I cooked  for residents, guests and our wisdom elders, designing and preparing meals for people on cleansing and purification programs, I trained to  to guide people in spiritual emergence, undergoing profound states of healing and transformation.


Healing from the Roots

I went through a series of healing ceremonies for myself and my family, and was initiated into practices of indigenous medicine. At the same time,  I learned the value of high raw foods, the transformation-sustaining  sacred foods and ceremonies of traditional cultures, and studied  the powerful and subtle energies of plants, foods and healing states of consciousness, Ayurveda and Medical Herbalism. The benefits of these ancient healing arts I now bring to my students and clients through Prasad.
In 2003, I opened Café Soma, Sonora California’s first organic café and juice bar, a community food co-op and resource for fresh, local produce.  I began teaching and consulting at that time.
Subsequently, I went back to school where I earned a Masters of Science degree in Holistic Nutrition from Hawthorn University and received a highly specialized Certification Training in Neuronutrient Therapy from Julia Ross, author of The Mood Cure and The Diet Cure. In addition, I bring a Functional Nutrition approach to your healthcare through continuing education with Dr. Datis Kharrazian, Glen Zielinski, Linda Clark, and Dr. Brandon Brock.


I am devoted to Mother Earth and to the consciousness which is calling us to act with clarity, commitment and the purpose of sustaining and caring for life.  When you become healthy and balanced, your capacity for pleasure and love expands. It is a privilege to step into your healing, become grounded and at peace in your body, to feel yourself balanced and in alignment with the Earth, and opening to Her gifts, guidance and grace.

A Gift

Are you committed to becoming healthy, regaining your natural joy and vitality? Motivated as you are to tranform your health and well-being, you’ve read every word and made it to the end of this page. So you will always know the value in perseverance, we have a gift for you. This gift is like a seed, a sacred space that births hope and fresh new life. Click on the button below and schedule a Health Breakthrough Session. (It’s free!) You have nothing to lose but your pain.